workout of the day
Saturday 071013
"Mary"
Complete as many rounds as possible in twenty minutes of:
5 Handstand Push-ups
10 One legged squats
15 Pull-ups
Post round completed to comments.
"Jackie", CrossFit Kids - video [wmv] [mov]
"Mary"
Complete as many rounds as possible in twenty minutes of:
5 Handstand Push-ups
10 One legged squats
15 Pull-ups
Post round completed to comments.
"Jackie", CrossFit Kids - video [wmv] [mov]
