workout of the day
Tuesday 070828
400 meter Walking lunge
Post time and number of steps to comments.
"High School PT", CrossFit Journal
High Gear Drill, Tony Blauer - video [wmv] [mov]
400 meter Walking lunge
Post time and number of steps to comments.
"High School PT", CrossFit Journal
High Gear Drill, Tony Blauer - video [wmv] [mov]