workout of the day
Friday 070601
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 070509.
Deadlift Starting Angles, Mark Rippetoe - video [wmv] [mov]
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 070509.
Deadlift Starting Angles, Mark Rippetoe - video [wmv] [mov]
