workout of the day
Thursday 070426
30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 070203.
"Monster Mash" - CrossFit Journal
More PJs
30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 070203.
"Monster Mash" - CrossFit Journal
More PJs