workout of the day
Thursday 070315
Deadlift 3-3-3-3-3-3-3 reps
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John Hackleman, Takedown defense: Hips - video [wmv] [mov]
Deadlift 3-3-3-3-3-3-3 reps
Post loads to comments.
John Hackleman, Takedown defense: Hips - video [wmv] [mov]
