workout of the day
Friday 070223
Overhead Squat 1-1-1-1-1-1-1 reps
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John Hackleman, Takedown defense: Distance - video [wmv] [mov]
Overhead Squat 1-1-1-1-1-1-1 reps
Post loads to comments.
John Hackleman, Takedown defense: Distance - video [wmv] [mov]