workout of the day
Tuesday 061226
Rest Day
"The Peace Party vs. the Power Party", Matthew Continetti, The Weekly Standard.
Post thoughts to comments.
Elbows high and outside - "The Burgener Warm-up", CrossFit Journal, January 2007
Rest Day
"The Peace Party vs. the Power Party", Matthew Continetti, The Weekly Standard.
Post thoughts to comments.
Elbows high and outside - "The Burgener Warm-up", CrossFit Journal, January 2007