workout of the day
Monday 061106
Deadlift 5-5-5-5-5 reps
Post loads to comments.
Mark Rippetoe, CrossFit Wichita Falls, offers a new and important analysis of the mechanics of the deadlift in this month's CrossFit Journal.
Deadlift 5-5-5-5-5 reps
Post loads to comments.
Mark Rippetoe, CrossFit Wichita Falls, offers a new and important analysis of the mechanics of the deadlift in this month's CrossFit Journal.