workout of the day
Sunday 060723
Rest Day
"Have You Hugged a Hummer Today?", Shikha Dalmia, Reason Foundation
Read and discuss in comments.
"Elements of Gun Fighting" - Darby Darrow, CrossFit Training Seminar July 2006
Rest Day
"Have You Hugged a Hummer Today?", Shikha Dalmia, Reason Foundation
Read and discuss in comments.
"Elements of Gun Fighting" - Darby Darrow, CrossFit Training Seminar July 2006