workout of the day
Monday 060612
"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Compare to 060308.
CrossFit Ft. Lewis
"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Compare to 060308.
CrossFit Ft. Lewis