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Getting Started
What is CrossFit?
Find a Gym
Courses
About
Explore Courses
Find Your Path
Resources
Workouts
Workout of the Day
Explore Workouts
Hero Workouts
Movements
Learn
Games
New
Store
Open A Gym
find a gym
workout of the day
Sunday 060514
..
Run 5 K
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060228
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Back squat - Notice the bar does not sit on neck.