workout of the day
Tuesday 060314
Hang Clean 3-2-2-2-1-1-1-1-1 reps
Post loads to comments.
Jerry Hill - 10 consecutive Muscle-ups [video]
Brand X Martial Arts - Functional movement
Hang Clean 3-2-2-2-1-1-1-1-1 reps
Post loads to comments.
Jerry Hill - 10 consecutive Muscle-ups [video]
Brand X Martial Arts - Functional movement