Thursday 050922

Rest Day

We bid fair winds to our friend Dave Shepard who was killed in Mosul, Iraq earlier this week while protecting a diplomatic convoy. Our hearts go out to his wife Cindy, family, and friends at CrossFit North.

In a philosophical moment veteran CrossFitter Mike Yukish recently asked “Where is CrossFit going?” With increasing frequency CrossFitters are marveling at their community, perhaps unparalleled, in the fitness world, committed to excellence, service, and decency, formed spontaneously around a seed crystal of grueling fitness, and while man-made designed by no man.

Post reflections to comments.