"Linda"
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Deadlift: 1 ½ bodyweight Bench press: bodyweight Clean: ¾ bodyweight
Set up three bars and storm through for time. Post time to comments.
Compare to 050420.
Chapman Racks, Power Rings, Sport Specific Training: CrossFit
