workout of the day
Monday 050516
2 rounds for time of:
35 Double-unders
35 Back extensions
35 Box jump, 20 in. box
35 Sit-ups
75 ft. Walking lunge
35 Burpees
Post time to comments.
CrossFit Chicago - Karen Groene, Dave Ojeda, Nicolle Wood, Kelly Moore, Frank Pearce, Ryan Atkins, Barry Crain, Betty Ginden