workout of the day
Wednesday 050504
Bench press 3-3-3-3-3-3-3 reps.
Back squat 3-3-3-3-3-3-3 reps.
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David Keisler converts 60-pound bumbells to 80-pounds.
Bench press 3-3-3-3-3-3-3 reps.
Back squat 3-3-3-3-3-3-3 reps.
Post loads to comments.
David Keisler converts 60-pound bumbells to 80-pounds.