workout of the day
Tuesday 050315
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds and fractions of rounds completed to comments.
John Hackelman - SLO Kickboxing/The Pit
John Hackelman will present on striking at the next CrossFit Certification Seminar, April 15th, 16th, and 17th.