workout of the day

Wednesday 050126

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Deadlift 3-2-2-2-1-1-1-1-1 reps

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A video clip of the 1938 Olympians from Leni Riefenstahl’s video: http://www.leni-riefenstahl.org/downloads/video/olympia-gymnastics.rm

Workout Image for 20050126

CrossFit - Air Force