workout of the day
Saturday 050108
Deadlift 10-10-10-10-10-10-10 reps
Post loads to comments.
History of Fitness by Lance Dalleck and Len Kravitz.
John Sposato friend to CrossFit East
Deadlift 10-10-10-10-10-10-10 reps
Post loads to comments.
John Sposato friend to CrossFit East