workout of the day
Saturday 041218
Complete as many rounds as you can in 20 minutes of:
5 Box jumps, 26 inch box
10 L-pull-ups
15 Sit-ups
Post rounds and fractions of rounds completed to comments.
John Baumann of Gill Athletics.
Complete as many rounds as you can in 20 minutes of:
5 Box jumps, 26 inch box
10 L-pull-ups
15 Sit-ups
Post rounds and fractions of rounds completed to comments.
John Baumann of Gill Athletics.