workout of the day
Monday 041101
Five rounds for time of:
Deadlift 225 pounds, 15 reps
15 Ring Dips
Post time to comments.
CrossFit North's First Annual Championship - Man Down!
Five rounds for time of:
Deadlift 225 pounds, 15 reps
15 Ring Dips
Post time to comments.
CrossFit North's First Annual Championship - Man Down!