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What is CrossFit?
Find a Gym
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Explore Courses
Find Your Path
Resources
Workouts
Workout of the Day
Explore Workouts
Hero Workouts
Movements
Learn
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New
Store
Open A Gym
find a gym
workout of the day
Monday 040913
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In 20 minutes how many seconds of L-sit time can you total?
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"Airpigs"