workout of the day

Monday 040823

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For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups

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Workout Image for 20040823

Lunge, lunge, clean, lunge, lunge, snatch, lunge, lunge, thruster, repeat.