workout of the day
Tuesday 040720
Complete as many rounds in 20 minutes as you can of:
5 Muscle-ups
50 Squats
Post rounds and fractions of rounds completed to comments.
Jon Barba and the 2004 Colorado Police Corps Cadet Class.
Complete as many rounds in 20 minutes as you can of:
5 Muscle-ups
50 Squats
Post rounds and fractions of rounds completed to comments.
Jon Barba and the 2004 Colorado Police Corps Cadet Class.