workout of the day
Sunday 040704
Five rounds, 50-40-30-20 and 10 reps for time of:
Push-ups
Sit-ups
Post time to comments.
Steven Khuong of Cerrito Hill
and over due Muscle-up Club inductee.
Five rounds, 50-40-30-20 and 10 reps for time of:
Push-ups
Sit-ups
Post time to comments.
Steven Khuong of Cerrito Hill
and over due Muscle-up Club inductee.