Friday 040604

Five rounds for time of:
Hang squat clean 135 pounds, 10 reps
Handstand push-ups 10 reps

Post time to comments.

Being a champion is only in part about winning medals.
http://www.nctimes.com/articles/2004/05/28/news/columnists/
steve_scholfield/21_10_485_27_04.txt