workout of the day
Sunday 040509
Complete five rounds for time of:
Run 400 meters
Power clean 95 pounds, 21 reps
15 pull-ups
Post time to comments.
JAXSO SWAT
Complete five rounds for time of:
Run 400 meters
Power clean 95 pounds, 21 reps
15 pull-ups
Post time to comments.
JAXSO SWAT