workout of the day

Sunday 040425

..

5 minutes of double unders
5 minutes of 95 lb clean and push jerk
3 minutes of double unders
3 mintutes of 95 lb clean and push jerk
1 minute of double unders
1 minute of 95 lb clean and push jerk

Post reps to comments.

Workout Image for 20040425

CrossFit East's spotted ladder climb.