workout of the day
Sunday 040411
Seven rounds:
Good Mornings, 65 pounds, 21 reps
L-Sit 60 seconds
Post impact to comments.
CrossFit San Luis Obispo's Cal Poly rugby team is ranked second in the nation. Good work boys! See you Saturday!
Seven rounds:
Good Mornings, 65 pounds, 21 reps
L-Sit 60 seconds
Post impact to comments.
CrossFit San Luis Obispo's Cal Poly rugby team is ranked second in the nation. Good work boys! See you Saturday!