workout of the day

Thursday 040318

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For fun:
50 Sit-ups
50 Back Xtn�s
40 Sit-ups
40 Back Xtn's
30 Sit-ups
30 Back Xtn's
20 Sit-ups
20 Back Xtn's
10 Sit-ups
10 Back Xtns's

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Workout Image for 20040318

Lani Lau practices pass throughs on the "pummel" horse.