workout of the day
Thursday 030821
For time:
150 Squats
Run 800 meters
150 Squats
Post time to comments.
From Girevik, Javorek's complexes.
Brent's hand came apart doing pull-ups; the push-ups put it back together!
For time:
150 Squats
Run 800 meters
150 Squats
Post time to comments.
From Girevik, Javorek's complexes.
Brent's hand came apart doing pull-ups; the push-ups put it back together!