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Open a CrossFit Gym
Getting Started
What is CrossFit?
Find a Gym
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About
Level 1 Certificate Course
Explore All Courses
Private Courses
Military Resources
Coaching Resources
Workouts
Workout of the Day
Explore Workouts
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Movements
Learn
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New
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workout of the day
Friday 020426
..
Run 800 meters
Clean 5-5-5-5-5, reps
Deadlift 10-10-10, reps
Push press, 20 reps
Run 800 meters