Tuesday 020219

20 Pull ups
5 Dips
15 Pull ups
10 Dips
5 Pull ups
20 Dips

Notes:
1. Move quickly from pull-ups to dips then rest before next pairing.
2. Can you make two, three rounds of this circuit?

"Once you can establish an aggressive mental attitude, you can turn
your attention to correct technique."
- Tony Gwynn