Saturday 010901

Tabata 12 inch Jumps
Rest 4 minutes
Tabata 12 inch Jumps
Rest 4 minutes
Tabata 12 inch Jumps

Notes:
Suspend a small object 12 inches above your reach.
Now jump up and touch it per Tabata Interval protocol.

"The pressure makes me more intent about each shot.
Pressure on the last few holes makes me play better."
- Nancy Lopez