CrossFit.com




Mr Glassman,
On receiving an email stating that my Journal subscription was about to expire, literally the first thing I did was to log on and renew i - I couldn't bear to be without it now!.It's a brilliant resource that just goes from strength to strength, much like the rest of the site. Your pgrogram and the massive amount of information you make available have completely changed my life.
I really can't thank you enough.
Jonathan.
The CrossFit Message Board
Our message board supports community where anyone can find and share efficacious fitness information.
 
The CrossFit message board is heavily populated with military and police personnel, martial artists, experts on nutrition and supplementation, and coaches and athletes from dozens of sports.
 
All productive communication is welcome. Many have commented on the civility and kindness of all who post here. This is a great place to ask ANY question and the board is moderated to safeguard this high quality of conversation.
 

[ click here for the message board ]
Coach,
I am a Staff Sergeant in the Marines, and a devoted CrossFit member. I have been on the team for six weeks, and the results are almost scary. I am in the best shape of my life, lighter, stronger, faster, and way healthier. No more joint pain.
I have been trying to adapt the CrossFit plan to the unit training that I do for my Marines. We stand a very real chance of being in a nasty place within the next six months, and I want them to be ready.
I myself just returned from a seven month deployment to the asshole of the earth called the Persian Gulf. I was hoping to get some ideas on how to follow the plan, because obviously I do not have access to 25 Concept II rowers, or even 25 weight sets. Any help would be greatly appreciated, and I promise to send you a great Moto picture of the group if you can help us out.

Thank You,
SSgtFrank Ollis
U.S.Marine Corps

CrossFit is a registered trademark of CrossFit, Inc.
Terms and Conditions     Privacy Policy