workout of the day
Sunday 040321
Three rounds for time of:
400-meter run
35-pound dumbbell "thruster," 21 reps
Post time to comments.
Nick Massman's lactate training seminar!
Three rounds for time of:
400-meter run
35-pound dumbbell "thruster," 21 reps
Post time to comments.
Nick Massman's lactate training seminar!