Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Erik Carballeira lleva dentro del mundo del fitness desde 1997. Actualmente consta en su CV como coach CF-L2 L1 de Gymnastics/ Nutrition 1/ programing/ spot the flaw/ lesson planning/ Training pregnants and postpartum athletes/judge courses/ teaching the movement/ Masters and aging/ Dumbells/ Running/ L1 battle cancer program/ Weightlifting
Arteixo, Spain
Find the right fit