Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Since our founding in 2009, MPH has been more than just a gym -- it is a movement to build a community founded on wellness, fitness, inclusion, and fun. The fuel that keeps us moving is the collective sum of our athletes’ individual differences. To create a gym that serves everyone, we believe in including everyone. No matter your identity, where you’re from, or your relationship with fitness, MPH will meet you where you are and help bring you where you want to be.
Washington, District of Columbia
Find the right fit