CrossFit.com




Got a Great Photo?
If you have a great photo you'd like to submit to be considered for possible use on the main site, Submit A Photo!


Crossfit Affiliates


September 3, 2015

Thursday 150903

Gwen

Clean and jerk 15-12-9 reps

Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets.

Post loads to comments.

Compare to 130129.

e3cb9aaa30ad47c_690197_2th.jpeg

Bethanee Randles at CrossFit Outcome.


"The Strict Handstand Push-up" - [video]

Posted by Pukie at 5:00 PM | Comments (4)
September 2, 2015

Wednesday 150902

Rest Day

dce4f9a7cfe498c_690339_th.jpg

Wyoming Interagency Hotshots Crew.


"Fitness Under Fire" - CrossFit Journal [video]


"D.C.'s personal trainers should not need licenses," The Washington Post.

Posted by Pukie at 5:00 PM | Comments (6)
September 1, 2015

Tuesday 150901

Swim as far as possible in 30 minutes

Post distance to comments.

784fa90b82c8b17_690305_th.jpg

CrossFit Breaking Boundaries.


"Wall Squat Drill" from the CrossFit Level 1 Trainer Course - [video]

Posted by Pukie at 5:00 PM | Comments (46)
August 31, 2015

Monday 150831

21-15-9 reps for time of:
Body-weight bench presses
Bar muscle-ups

Post time to comments.

150831_Seminar2_th.jpg

[medium] [large]

CrossFit Level 1 Certificate Courses: CrossFit Rallypoint, Reebok CrossFit One, CrossFit South Bay Torrance, Sandia CrossFit, CrossFit Tarpon Springs, CrossFit EaDo, CrossFit Alaska, CrossFit Ranch, PURE Fitness CrossFit, Reebok CrossFit Reykjavik, CrossFit QDos, Reebok CrossFit LifeSpark, CrossFit Berloga, CrossFit Long, CrossFit SJU.
CrossFit Level 2 Certificate Course: Iron Oak CrossFit.
CrossFit Kids Course: CrossFit Hampton Roads.


Sam Briggs, 11:18 - [video]

Posted by Pukie at 5:00 PM | Comments (95)
August 30, 2015

Sunday 150830

45-30-15 reps (or seconds) for time of:
GHD sit-ups
Hip extensions
L-sit hold (seconds)
Plank hold (seconds)

Post time to comments.

abf92a843143392_690260_th.jpg

Ivan Loomis, Coeur d'Alene, Idaho.


Katrin Tanja Davidsdottir, 11:10 - [video]


"The Myth of Adrenal Fatigue" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (66)
August 29, 2015

Saturday 150829

Rest Day

1a0cc119bfbd42b_689876_th.jpg

Khara Chunn, Panama City, Panama.


"Virtuosity 10: For Life" - CrossFit Journal [article]


"D.C.'s Attempt to License Personal Trainers Is Anti-Business, Anti-Competition, and (Probably) Anti-Health. Thanks Obamacare!" Reason.com.

Post thoughts to comments.

Posted by Pukie at 5:00 PM | Comments (8)
August 28, 2015

Friday 150828

For time:
100 wall-ball shots, 30-lb. ball

Post time to comments.

181a656937e430e_689814_th.jpg

Katie Kolarik and Adam Olson at CrossFit 10-2.


"The Kipping Toes-to-bar" - [video]

Posted by Pukie at 5:00 PM | Comments (76)
August 27, 2015

Thursday 150827

4 rounds for time of:
15 box jumps, 36-inch box
Run 400 meters

Post time to comments.

2f5c11bf46c58f1_689231_th.jpg

Dan Phillips at CrossFit Loft.


"Nick's Zone: Chorizo Plantain Breakfast Pie" - CrossFit Journal [video] and [recipe]

Posted by Pukie at 5:00 PM | Comments (89)
August 26, 2015

Wednesday 150826

Front squat 5-5-5-5-5 reps

Post loads to comments.

Compare to 110504.

1573_th.jpg

FFS CrossFit.


Ben Smith, 275-295-315-330-340 lb. - [video]

Posted by Pukie at 5:00 PM | Comments (88)
August 25, 2015

Tuesday 150825

Rest Day

80a723e21d90f68_689870_th.jpg

Reynolds Creek Fire in East Glacier National Park, Montana.


"A Sticky Story" - CrossFit Journal [article]


"Taxing Soda, Saving Lives," by Kate Kilpatrick.

Post thoughts to comments.

Posted by Pukie at 5:00 PM | Comments (15)
August 24, 2015

Monday 150824

5 rounds for time of:
15 chest-to-bar pull-ups
Run 400 meters

Post time to comments.

150824-seminar_th.jpg

[medium] [large]

CrossFit Level 1 Certificate Courses: CrossFit Reston, CrossFit Omaha, CrossFit Kingdom, CrossFit Mayhem, CrossFit King of Prussia, CrossFit Strong, CrossFit Closer, Reebok CrossFit Plaza Condesa, CrossFit GVA, CrossFit Oslo, Aarhus CrossFit, CrossFit Central London, CrossFit Perth, CrossFit Chiwoo, CrossFit Insurrecto, Jauria CrossFit, CrossFit Cidade Jardim.
CrossFit Level 2 Certificate Course: CrossFit Oahu.
CrossFit Kids Course: West Coast CrossFit.


"Fixing the Press" from the CrossFit Level 1 Trainer Course - [video]

Posted by Pukie at 5:00 PM | Comments (135)
August 23, 2015

Sunday 150823

Pike

5 rounds for time of:
75-lb. thrusters, 20 reps
10 strict ring dips
20 push-ups
10 strict handstand push-ups
50-meter bear crawl

Post time to comments.

Chief_Pike2_th.jpg

U.S. Navy Chief Petty Officer Christian Michael Pike, of Peoria, Arizona, died March 12, 2013, in Landstuhl, Germany. Pike, 31, sustained combat-related injuries days earlier while conducting stability operations in the Maiwand District of Kandahar, Afghanistan. He was assigned to the West Coast-based Naval Special Warfare unit in California. The Chief Cryptologic Technician was posthumously awarded the Bronze Star with Valor. Pike is survived by his mother, Diana; his sister, Denise; and his fiancée, Morgan Lakner.

Posted by Pukie at 5:00 PM | Comments (75)
August 22, 2015

Saturday 150822

Complete as many rounds as possible in 10 minutes of:
115-lb. sumo deadlift high pulls, 10 reps
10 burpees, jumping over the barbell

Post rounds completed to comments.

1522_th.jpg

Orlando Martini, Barquisimeto, Venezuela.


"Hip Position in the Deadlift" from the CrossFit Level 1 Trainer Course - [video]

Posted by Pukie at 5:00 PM | Comments (103)
August 21, 2015

Friday 150821

Rest Day

1609_th.jpg

João Carvalho, Rio Maior, Portugal.


"Living the Dream in Chile" - CrossFit Journal [video]


Greg Glassman on "Exercise is Medicine" - [video]

Post thoughts to comments.

Posted by Pukie at 5:00 PM | Comments (8)
August 20, 2015

Thursday 150820

Complete as many rounds as possible in 10 minutes of:
10 box jumps, 40-inch box
20 one-legged squats, alternating

Post rounds completed to comments.

19535fa658ec2ba_689328_th.jpg

Allison Mckail White and Luke, at CrossFit Goat.


"The Double-under" - [video]


Registration for the 2015 CrossFit Team Series is open. The two-part series will be held on Sept. 8-14, and Oct. 6-12.

Posted by Pukie at 5:00 PM | Comments (90)
August 19, 2015

Wednesday 150819

Deadlift 10-5-3-1-1-1-3-5-10 reps

Post loads to comments.

Compare to 150522.

the-strip-SugarWaterWorkout_th.png

"The Strip," by Brian McFadden, The New York Times.


"Big Soda Fires Back" - CrossFit Journal [article]

Is ABA vs. SF this century's Scopes Trial?

Posted by Pukie at 5:00 PM | Comments (118)
August 18, 2015

Tuesday 150818

Chelsea

Every minute on the minute for 30 minutes perform:
5 pull-ups
10 push-ups
15 squats

If you fall behind the clock keep going for 30 minutes and see how many rounds you can complete. Post results to comments.

If you've finished the workout before, this time add +1 rep to each exercise, i.e., 6 pull-ups, 11 push-ups, and 16 squats each minute, and see if you can go the full 30 minutes.

Compare to 050207.

01b73273ba45532_689276_th.jpg

Kimberly, Cassie and Heather at Gauntlet CrossFit.


"2015 Games Highlights" - [video]


"Nick's Zone: Chicken Tikka Masala With Spaghetti Squash" - CrossFit Journal [video] and [recipe]

Posted by Pukie at 5:00 PM | Comments (109)
August 17, 2015
August 16, 2015

Sunday 150816

For time:
135-lb. snatches, 50 reps

Post time to comments.

b35a7b28bd1751b_689752_th.jpeg

Adriane Casterella at CrossFit Port Chester.


"Be good at what you do" with Andy Hendel - [video]

Posted by Pukie at 5:00 PM | Comments (82)
August 15, 2015

Saturday 150815

Split jerk 3-3-3-3-3-3-3 reps

Post loads to comments.

Compare to 140528.

P1270279a_th.jpg

Yakov Kushelman, CrossFit Netanya, Netanya, Israel.


"Sugar Bombs" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (71)
August 14, 2015

Friday 150814

René

7 rounds for time of:
Run 400 meters
21 walking lunges
15 pull-ups
9 burpees

If you have a 20-lb. weight vest or body armor, wear it.

Post time to comments.

Hero-Rene_th.jpg

Danish Army Sgt. René Brink Jakobsen of Vang, Denmark, died Jan. 3, 2013, after being hit by an improvised explosive device while on foot patrol with his unit in Upper Gereshk Valley in Helmand Province, Afghanistan. The 39-year-old was a member of the elite Danish Special Forces Ranger unit called Jaegerkorpet. Jakobsen is survived by his wife, Camilla; three children, Mie, Sara and Thor; and many loving relatives and friends.

Posted by Pukie at 5:00 PM | Comments (154)
ARCHIVES
By Month
By Year
OLD SITE

SEARCH




Search CrossFit
Search WWW

rssbutton button
button button


CrossFit Courses


Level 1 Certificate Courses

US

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Verve
Denver, CO

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Orlando
Orlando, FL

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Chickasaw
Memphis, TN

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Big Easy
New Orleans, LA

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit North Atlanta
Atlanta, GA

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Ethos
Laguna Hills, CA

September 12th - 13th
CrossFit Level 1 Certificate Course
Get Lifted CrossFit
El Paso, TX

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Takeover
Virginia Beach, VA

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Jax
Atlantic Beach, FL

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Steele Creek
Charlotte, NC

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Garden City
Garden City, NY

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
810 CrossFit
Grand Blanc, MI

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Dallas Central
Dallas, TX

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit X-Factor
Portland, OR

— SOLD OUT! —
September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Jaakarhu
Austin, TX

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit SAC
Sacramento, CA

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

— SOLD OUT! —
September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Soul Miami
Miami, FL

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Petworth
Washington, DC

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Fury
Goodyear, AZ

September 26th - 27th
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Park City
Park City, UT

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Omaha
Omaha, NE

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit East County
El Cajon, CA

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Silicon Valley (SV)
San Jose, CA

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Hawaii
Honolulu, HI

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

— SOLD OUT! —
October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

October 3d - 4th
CrossFit Level 1 Certificate Course
Trident CrossFit
Alexandria, VA

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Big Easy
New Orleans, LA

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Defined Lincoln Square
Chicago, IL

— SOLD OUT! —
October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit ONE Nation
Needham, MA

October 3d - 4th
CrossFit Level 1 Certificate Course
Peak 360 CrossFit
Miami, FL

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit St Paul
St Paul, MN

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Morristown
Morristown, NJ

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Lackland
San Antonio, TX

October 10th - 11th
CrossFit Level 1 Certificate Course
Rainier CrossFit
Sumner, WA

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit SouthEnd
Charlotte, NC

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Tarpon Springs
Tarpon Springs, FL

October 10th - 11th
CrossFit Level 1 Certificate Course
810 CrossFit
Grand Blanc, MI

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Atlanta
Atlanta, GA

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit Jaakarhu
Austin, TX

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit Monrovia
Monrovia, CA

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit Chickasaw
Memphis, TN

October 24th - 25th
CrossFit Level 1 Certificate Course
CrossFit Rife
Virginia Beach, VA

October 24th - 25th
CrossFit Level 1 Certificate Course
CrossFit Ethos
Laguna Hills, CA

CAN

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit New West
New Westminster, BC

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit NCR
Ottawa, Ontario

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit Closer
Ottawa, Ontario

MEX

October 17th - 18th
CrossFit Level 1 Certificate Course
Reebok CrossFit Plaza Condesa
Mexico City, Mexico

EU

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit 2725
Sintra, Portugal

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit FRA
Frankfurt, Germany

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Twente
Enschede, Netherlands

September 12th - 13th
CrossFit Level 1 Certificate Course
TRAIN Manchester
Manchester, UK

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Central London
London, UK

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit LCS
Barcelona, Spain

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Vienna The Loft
Wien, Austria

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Amsterdam
Amsterdam, Netherlands

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Da Vinci
Brussels, Belgium

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Centrum
Stavanger, Norway

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Little Hell
Roma, Italy

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Banda
Kiev, Ukraine

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

October 17th - 18th
CrossFit Level 1 Certificate Course
Reebok CrossFit 33100
Tampere, Finland

October 17th - 18th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit STHLM (Stockholm)
Stockholm, Sweden

October 24th - 25th
CrossFit Level 1 Certificate Course
Myleo CrossFit
Berlin, Germany

AU/NZ

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Melbourne
Melbourne, Australia

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Brisbane
Brisbane, Australia

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit Auckland
Auckland, NZ

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Rev X
Sydney, Australia

ME

October 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Yas
Abu Dhabi, UAE

October 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Herzliya
Herzliya, Israel

ASIA/RU

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit 9 Dragons
Lantau Island, Hong Kong

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Body in Motion
Shanghai, China

— SOLD OUT! —
September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Geraklion
Moscow, Russia

— SOLD OUT! —
September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Body in Motion
Shanghai, China

October 3d - 4th
CrossFit Level 1 Certificate Course
Reebok CrossFit Heart and Beauty
Tokyo, Japan

— SOLD OUT! —
October 10th - 11th
CrossFit Level 1 Certificate Course
Reebok CrossFit MeWellness
Shanghai, China

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Chiwoo
Seoul, Korea

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit Insurrecto
Quezon City, Philippines

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit Body in Motion HuangPu
Shanghai, China

— SOLD OUT! —
October 24th - 25th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

November 21st - 22d
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

AFR

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Jozi East
Johannesburg, South Africa

Cen/SAm

September 5th - 6th
CrossFit Level 1 Certificate Course
Punk CrossFit
Goiania, Brazil

September 19th - 20th
CrossFit Level 1 Certificate Course
Fuerza CrossFit
Medellin, Colombia

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit EMOM Villa Luro
Buenos Aires, Argentina

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

October 3d - 4th
CrossFit Level 1 Certificate Course
CrossFit 506
Escazu, Costa Rica

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Cidade Jardim
Sao Paulo, Brazil

October 17th - 18th
CrossFit Level 1 Certificate Course
CrossFit 1810
Santiago, Chile

CrossFit Level 2 Certificate Course

US

September 5th - 6th
CrossFit Level 2 Certificate Course
CrossFit Belltown
Seattle, WA

— SOLD OUT! —
September 19th - 20th
CrossFit Level 2 Certificate Course
CrossFit Atlanta
Atlanta, GA

— SOLD OUT! —
September 19th - 20th
CrossFit Level 2 Certificate Course
CrossFit Del Mar
San Diego, CA

— SOLD OUT! —
September 26th - 27th
CrossFit Level 2 Certificate Course
CrossFit Strong
Dallas, TX

— SOLD OUT! —
September 26th - 27th
CrossFit Level 2 Certificate Course
Peak 360 CrossFit
Miami, FL

— SOLD OUT! —
September 26th - 27th
CrossFit Level 2 Certificate Course
810 CrossFit
Grand Blanc, MI

October 3d - 4th
CrossFit Level 2 Certificate Course
CrossFit Morristown
Morristown, NJ

October 3d - 4th
CrossFit Level 2 Certificate Course
CrossFit Roots
Boulder, CO

October 10th - 11th
CrossFit Level 2 Certificate Course
Reebok CrossFit One
Canton, MA

October 10th - 11th
CrossFit Level 2 Certificate Course
LaLanne Fitness CrossFit
San Francisco, CA

— SOLD OUT! —
October 24th - 25th
CrossFit Level 2 Certificate Course
Trident CrossFit
Alexandria, VA

October 24th - 25th
CrossFit Level 2 Certificate Course
South Loop CrossFit
Chicago, IL

October 31st - 1st
CrossFit Level 2 Certificate Course
CrossFit Dallas Central
Dallas, TX

October 31st - 1st
CrossFit Level 2 Certificate Course
Peak 360 CrossFit
Miami, FL

November 7th - 8th
CrossFit Level 2 Certificate Course
810 CrossFit
Grand Blanc, MI

November 7th - 8th
CrossFit Level 2 Certificate Course
CrossFit Del Mar
San Diego, CA

November 14th - 15th
CrossFit Level 2 Certificate Course
CrossFit Morristown
Morristown, NJ

November 14th - 15th
CrossFit Level 2 Certificate Course
CrossFit Atlanta
Atlanta, GA

November 21st - 22d
CrossFit Level 2 Certificate Course
CrossFit TNT
Saint Charles, MO

November 21st - 22d
CrossFit Level 2 Certificate Course
CrossFit SS (South Side)
Jacksonville, FL

November 28th - 29th
CrossFit Level 2 Certificate Course
CrossFit Max Effort
Las Vegas, NV

CAN

— SOLD OUT! —
September 12th - 13th
CrossFit Level 2 Certificate Course
CrossFit Colosseum
Toronto, Ontario

MEX

More coming soon.

EU

September 5th - 6th
CrossFit Level 2 Certificate Course
Reebok CrossFit Officine
Milano, Italy

September 12th - 13th
CrossFit Level 2 Certificate Course
CrossFit QDos
Manchester, UK

September 19th - 20th
CrossFit Level 2 Certificate Course
Reebok CrossFit N├╝rnberg
Nuernberg, Germany

— SOLD OUT! —
September 26th - 27th
CrossFit Level 2 Certificate Course
CrossFit Lutece
Paris, France

October 10th - 11th
CrossFit Level 2 Certificate Course
CrossFit Twente
Enschede, Netherlands

AU/NZ

More coming soon

ASIA/RU

October 17th - 18th
CrossFit Level 2 Certificate Course
CrossFit Chiwoo
Seoul, Korea

November 7th - 8th
CrossFit Level 2 Certificate Course
CrossFit Long
Beijing, China

AFR

More Coming Soon

Cen/SAm

More coming soon
CrossFit Competitor Trainer Course
September 12th - 13th
CrossFit Competitor's Course
CrossFit St Louis Park
St Louis Park, MN

October 3d - 4th
CrossFit Competitor's Course
CrossFit Soul Miami
Miami, FL

November 7th - 8th
CrossFit Competitor's Course
Reebok CrossFit Louvre
Paris, France

November 10th - 11th
CrossFit Competitor's Course
Reebok CrossFit Officine
Milano, Italy

November 14th - 15th
CrossFit Competitor's Course
CrossFit B23
Barcelona, Spain

Specialty Seminars

L1 Test Only

US

September 6th
CrossFit Level 1 Certificate Test
Blue Star CrossFit
San Antonio, TX

September 6th
CrossFit Level 1 Certificate Test
CrossFit Verve
Denver, CO

September 6th
CrossFit Level 1 Certificate Test
CrossFit Orlando
Orlando, FL

September 6th
CrossFit Level 1 Certificate Test
CrossFit Construct
Chicago, IL

September 6th
CrossFit Level 1 Certificate Test
CrossFit Chickasaw
Memphis, TN

September 6th
CrossFit Level 1 Certificate Test
CrossFit Big Easy
New Orleans, LA

September 6th
CrossFit Level 1 Certificate Test
CrossFit Columbus
Columbus, OH

September 6th
CrossFit Level 1 Certificate Test
CrossFit North Atlanta
Atlanta, GA

September 6th
CrossFit Level 1 Certificate Test
CrossFit Ethos
Laguna Hills, CA

September 13th
CrossFit Level 1 Certificate Test
Get Lifted CrossFit
El Paso, TX

September 13th
CrossFit Level 1 Certificate Test
CrossFit Takeover
Virginia Beach, VA

September 13th
CrossFit Level 1 Certificate Test
CrossFit Jax
Atlantic Beach, FL

September 13th
CrossFit Level 1 Certificate Test
CrossFit Belltown
Seattle, WA

September 13th
CrossFit Level 1 Certificate Test
CrossFit Steele Creek
Charlotte, NC

September 13th
CrossFit Level 1 Certificate Test
Reebok CrossFit One
Canton, MA

September 13th
CrossFit Level 1 Certificate Test
CrossFit Garden City
Garden City, NY

September 13th
CrossFit Level 1 Certificate Test
810 CrossFit
Grand Blanc, MI

September 13th
CrossFit Level 1 Certificate Test
CrossFit Dallas Central
Dallas, TX

September 20th
CrossFit Level 1 Certificate Test
CrossFit X-Factor
Portland, OR

September 20th
CrossFit Level 1 Certificate Test
CrossFit Jaakarhu
Austin, TX

September 20th
CrossFit Level 1 Certificate Test
CrossFit TNT
Saint Charles, MO

September 20th
CrossFit Level 1 Certificate Test
CrossFit SAC
Sacramento, CA

September 20th
CrossFit Level 1 Certificate Test
CrossFit Max Effort
Las Vegas, NV

September 20th
CrossFit Level 1 Certificate Test
CrossFit Mayhem
Cookeville, TN

September 20th
CrossFit Level 1 Certificate Test
CrossFit Roots
Boulder, CO

September 20th
CrossFit Level 1 Certificate Test
CrossFit Soul Miami
Miami, FL

September 20th
CrossFit Level 1 Certificate Test
CrossFit Petworth
Washington, DC

September 27th
CrossFit Level 1 Certificate Test
CrossFit Fury
Goodyear, AZ

September 27th
CrossFit Level 1 Certificate Test
Iron Oak CrossFit
Houston, TX

September 27th
CrossFit Level 1 Certificate Test
CrossFit Park City
Park City, UT

September 27th
CrossFit Level 1 Certificate Test
CrossFit Omaha
Omaha, NE

September 27th
CrossFit Level 1 Certificate Test
CrossFit King of Prussia
Bridgeport, PA

September 27th
CrossFit Level 1 Certificate Test
CrossFit East County
El Cajon, CA

October 4th
CrossFit Level 1 Certificate Test
CrossFit Silicon Valley (SV)
San Jose, CA

October 4th
CrossFit Level 1 Certificate Test
CrossFit Hawaii
Honolulu, HI

October 4th
CrossFit Level 1 Certificate Test
CrossFit Strong
Dallas, TX

October 4th
CrossFit Level 1 Certificate Test
CrossFit Columbus
Columbus, OH

October 4th
CrossFit Level 1 Certificate Test
Trident CrossFit
Alexandria, VA

October 4th
CrossFit Level 1 Certificate Test
CrossFit Big Easy
New Orleans, LA

October 4th
CrossFit Level 1 Certificate Test
CrossFit Defined Lincoln Square
Chicago, IL

October 4th
CrossFit Level 1 Certificate Test
CrossFit ONE Nation
Needham, MA

October 4th
CrossFit Level 1 Certificate Test
Peak 360 CrossFit
Miami, FL

October 11th
CrossFit Level 1 Certificate Test
CrossFit Ranch
Aromas, CA

October 11th
CrossFit Level 1 Certificate Test
CrossFit St Paul
St Paul, MN

October 11th
CrossFit Level 1 Certificate Test
CrossFit Morristown
Morristown, NJ

October 11th
CrossFit Level 1 Certificate Test
CrossFit Lackland
San Antonio, TX

October 11th
CrossFit Level 1 Certificate Test
Rainier CrossFit
Sumner, WA

October 11th
CrossFit Level 1 Certificate Test
CrossFit SouthEnd
Charlotte, NC

October 11th
CrossFit Level 1 Certificate Test
CrossFit Tarpon Springs
Tarpon Springs, FL

October 11th
CrossFit Level 1 Certificate Test
810 CrossFit
Grand Blanc, MI

October 11th
CrossFit Level 1 Certificate Test
CrossFit Atlanta
Atlanta, GA

October 18th
CrossFit Level 1 Certificate Test
CrossFit Jaakarhu
Austin, TX

October 18th
CrossFit Level 1 Certificate Test
CrossFit Monrovia
Monrovia, CA

October 18th
CrossFit Level 1 Certificate Test
CrossFit Columbus
Columbus, OH

October 18th
CrossFit Level 1 Certificate Test
CrossFit Chickasaw
Memphis, TN

October 25th
CrossFit Level 1 Certificate Test
CrossFit Rife
Virginia Beach, VA

October 25th
CrossFit Level 1 Certificate Test
CrossFit Ethos
Laguna Hills, CA

CAN

September 20th
CrossFit Level 1 Certificate Test
CrossFit Colosseum
Toronto, Ontario

September 27th
CrossFit Level 1 Certificate Test
CrossFit New West
New Westminster, BC

September 27th
CrossFit Level 1 Certificate Test
CrossFit NCR
Ottawa, Ontario

October 18th
CrossFit Level 1 Certificate Test
CrossFit Closer
Ottawa, Ontario

EU

September 6th
CrossFit Level 1 Certificate Test
CrossFit 2725
Sintra, Portugal

September 6th
CrossFit Level 1 Certificate Test
CrossFit Getafe Capital Sur
Madrid, Spain

September 13th
CrossFit Level 1 Certificate Test
Reebok CrossFit Officine
Milano, Italy

September 13th
CrossFit Level 1 Certificate Test
CrossFit FRA
Frankfurt, Germany

September 13th
CrossFit Level 1 Certificate Test
CrossFit Twente
Enschede, Netherlands

September 13th
CrossFit Level 1 Certificate Test
TRAIN Manchester
Manchester, UK

September 20th
CrossFit Level 1 Certificate Test
CrossFit Basel
Basel, Switzerland

September 20th
CrossFit Level 1 Certificate Test
CrossFit Central London
London, UK

September 27th
CrossFit Level 1 Certificate Test
CrossFit LCS
Barcelona, Spain

September 27th
CrossFit Level 1 Certificate Test
CrossFit Vienna The Loft
Wien, Austria

September 27th
CrossFit Level 1 Certificate Test
CrossFit Amsterdam
Amsterdam, Netherlands

October 4th
CrossFit Level 1 Certificate Test
CrossFit Da Vinci
Brussels, Belgium

October 4th
CrossFit Level 1 Certificate Test
CrossFit Getafe Capital Sur
Madrid, Spain

October 4th
CrossFit Level 1 Certificate Test
CrossFit Centrum
Stavanger, Norway

October 11th
CrossFit Level 1 Certificate Test
CrossFit Little Hell
Roma, Italy

October 11th
CrossFit Level 1 Certificate Test
CrossFit Banda
Kiev, Ukraine

October 11th
CrossFit Level 1 Certificate Test
CrossFit GVA
Geneva, Switzerland

October 18th
CrossFit Level 1 Certificate Test
Reebok CrossFit 33100
Tampere, Finland

October 18th
CrossFit Level 1 Certificate Test
Reebok CrossFit Officine
Milano, Italy

October 18th
CrossFit Level 1 Certificate Test
CrossFit STHLM (Stockholm)
Stockholm, Sweden

October 25th
CrossFit Level 1 Certificate Test
Myleo CrossFit
Berlin, Germany

AU/NZ

September 6th
CrossFit Level 1 Certificate Test
CrossFit Melbourne
Melbourne, Australia

September 27th
CrossFit Level 1 Certificate Test
CrossFit Brisbane
Brisbane, Australia

October 4th
CrossFit Level 1 Certificate Test
CrossFit Auckland
Auckland, NZ

October 11th
CrossFit Level 1 Certificate Test
CrossFit Rev X
Sydney, Australia

AFR

October 11th
CrossFit Level 1 Certificate Test
CrossFit Jozi East
Johannesburg, South Africa

C/SAm

September 6th
CrossFit Level 1 Certificate Test
Punk CrossFit
Goiania, Brazil

September 20th
CrossFit Level 1 Certificate Test
Fuerza CrossFit
Medellin, Colombia

September 27th
CrossFit Level 1 Certificate Test
CrossFit EMOM Villa Luro
Buenos Aires, Argentina

September 27th
CrossFit Level 1 Certificate Test
CrossFit High Pulse
Parana, Brazil

October 4th
CrossFit Level 1 Certificate Test
CrossFit 506
Escazu, Costa Rica

October 11th
CrossFit Level 1 Certificate Test
CrossFit Cidade Jardim
Sao Paulo, Brazil

October 18th
CrossFit Level 1 Certificate Test
CrossFit 1810
Santiago, Chile



Friends of CrossFit

All-Around Weightlifting Assn
American Gymnast
American Parkour
American Hitmen
Art Devany
Atkins Center
Bad Rap
Barry Sears
Beast Skills
Beyondveg.com
BJ Penn
Blauer Tactical Systems
Calorie Restriction Society
Charlie Francis
Clarence Bass
Colorado State Patrol
Control Concepts International
CrossFit Banners
CrossFit Football
CrossFit Mom
Cyclic Ketogenic Diet
Daily Coyote
Dinosaur Training
Drills and Skills
Ex Rx
Fit Zone Radio
Gayle Hatch
Ginastica Natural
Go Animal
Go Heavy
Guerrilla Jiu-Jitsu
Hatch Dome
Hopology
Infant Swim Rescue
Integrated Martial Arts
Irish Throwers Club
John Gill
Josh Yelon's Low Carb Medical Research Page
JV Askem
Kaziah
Metolius Climbing
Michael Yon: Online Magazine
Multilevel Moves
Old School Strength Training
On The Mat
Paleo Diet
Paleo Kits
Paleo Treats
Pegasus Racing
Power Athletes Mag
Silverback Strength Systems
Special Operations Warrior Foundation
Spokesman Bicycles
Stephen Seiler
Stew Smith
Stretching and Flexibility by Brad Appleton
Tactical Athlete
Total Immersion Swimming
Tulsa Gymnastics
USA Gymnastics
USA Weightlifting
We Are CrossFit
Westside Barbell
Westside Martial Arts


Equipment

Ab Mat
Again Faster
Bigger Faster Stronger
Buddy Lee Jump Ropes
Concept II
D-Ball
Eleiko
Elite FTS
Garage Gym Store
Gill Athletics
Iron Mind
Ivanko
NavySEALS.com
Norberts Athletic Products
Pendlay Bars
Power Ring Training
Power Systems
Rage Fitness
Rogue Fitness Equipment
Rubber Man
Sorinex
Spieth Anderson
SST
Stairmaster
Strength Power Speed Co
Stud Bar Pullup Bar
York Barbell Co




CrossFit is a registered trademark of CrossFit, Inc.
Terms and Conditions     Privacy Policy