There is an internationally recognized sport based on the three lifts from today's routine. That is the sport of Powerlifting. Today's link is a good resource for information on powerlifting.
http://www.powerlifting.com/training.cfm


Find your best back squat at 5,3, and 1 reps

Find your best deadlift at 5,3, and 1 reps

Find your best bench-press at 5,3, and 1 reps

Submit your total weight lifted in all nine sets along with your bodyweight.

Rankings are based on total weight divided by body weight.