always felt that I hadn't achieved what I wanted to achieve.
I always felt that I could get better. That's the whole incentive.
Even today, I still think I can get better. I'll never be
- Virginia Wade
a varitation on the bench press designed to improve your control.
set of Clean and Jerk @ 5 RM
sets of Clean and Jerk @ 3 RM
sets of Clean and Jerk @ 1 RM