"I am always doing things I can't do, that's how I get to do them."
-Pablo Picasso




Max Sick was one of the strongest men of his size in all of history. Here is his biography.
http://www.maxalding.plus.com/maxick/maxbiog.htm




Workout of the Day


Today


Snatch 1/3 your bodyweight 25 - 20 - 15 reps.

Note:
1) Note time to completion for all three sets.
2) No rest during set.
3) "Touch and go" at ground.

     



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